equipment list

Below are prop essentials we frequently suggest students purchase to take their exercises home. 

With more opportunities to practice, the quicker the body adapts!

 
 

Franklin 9" Air Ball

Assists and/or challenges all exercises and stretches.

Used in the video series: Pilates Essentials 3-pack

 

Pilates Foam Arc

Helps to keep the spine strong and supple. This is a light and space friendly version of the classical Pilates spine corrector

 

Foam Roller

Amazing for helping to hone into core stability and balance. Great assist for stretching - especially shoulders, spine and hips.

Used in these video series:

 

Franklin Balls - Orange 4" Set

Many, many benefits! A great tool to optimize the function of the pelvis-spine bones and muscles. Wonderful for helping with foot dysfunctions and gait (aka walking).

 

Franklin Mini Roll

Assists and/or challenges all exercises and stretches

 

Franklin Balls - Textured Set

Many, many benefits! A great tool to optimize the function of the pelvis-spine bones and muscles. Wonderful for helping with foot dysfunctions and gait (aka walking). Extra bonus massage with the textured surface.

 

Manduka Yoga Block

Assists and/or challenges all exercises and stretches

 

Yoga Blocks and Strap set by Gaiam

Assists and/or challenges all exercises and stretches

 

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