We are located in Kaimuki at 1144 10th Avenue, Suite 302 between Harding Avenue and Waialae Avenue (see map on 'Contact' page). We are in the Isoshima Building with Kaimuki Dry Goods across from the Kaimuki Park tennis courts. Access 10th Avenue from Harding Avenue as it is a one way street heading mauka (towards the mountains). Take the stairs or elevator to the 3rd floor and we are the last suite at the end of the hall, Suite 302.
We are so fortunate to have free parking here at the Isoshima Building in any of the 9 Visitor Stalls #49-58 which are located at the front of the parking lot. Please, no parking in the stalls marked for Kaimuki Dry Goods or Reserved, which are located towards the back of the parking lot.
We love our neighbors and want to be mindful of them, so here is the low down for parking Monday thru Sunday…
Clients who are coming in for personal training sessions are welcome to use the Visitor parking stalls throughout the day for 1 HOUR ONLY. If you plan to go to lunch or run any errands in Kaimuki, please re-park in one of the Kaimuki public parking lots or find street parking.
Equipment Class Clients & Group Class Clients
6a-8a Can park in any of the Visitor Stalls #49-58
9a-5p Please find street parking and enjoy a nice warm-up walk to the studio:
· Option 1: Free or metered parking along 10th, 9th or Waialae Avenues
· Option 2: Parking in either of the Kaimuki parking lots located between 11th Avenue, 12th Avenue and Kokohead Avenue.
5p-8p Can park in any of the Visitor Stalls #49-58
Workshop Attendees & Teacher Trainees
Monday-Saturday: If the workshop or teacher training you are attending occurs BEFORE 6p, please utilize street parking. If AFTER 6p, you are welcome to park in any of the Visitor Stalls #49-58
Sunday: If the workshop or teacher training you are attending meets on a Sunday, you are welcome to park in any of the Visitor Stalls #49-58
*Please no parking in Kaimuki Dry Goods stalls!
How to Prepare
If it is your first time to the studio please arrive approximately 10 minutes before your class/appointment to settle into the space and fill out an intake form. Bring a water bottle to keep hydrated (we have a water dispenser should you need a refill). We provide mats; if you would like to use your own, please feel free. You may work up a sweat so we have towels on hand for you to use. We work bare foot most of the time, but you are welcome to wear socks with grip if you prefer. There may be some instances when socks are required and your instructor will give you the head's up or provide you with clean socks.
Dress comfortably in clothing that moves easily with your body; more form-fitted clothing is ideal as we move in all planes of motion and on props/equipment where loose clothing may hinder you. Our studio is air conditioned and cool, so you may want to have a light cover up for the beginning of your session if you tend to run cold.