Accessories list
Below are prop essentials we frequently suggest students purchase to take their exercises home.
With more opportunities to practice, the quicker the body adapts!
Franklin 9" Air Ball
Assists and/or challenges all exercises and stretches.
Used in the video series: Pilates Essentials 3-pack
Pilates Foam Arc
Helps to keep the spine strong and supple. This is a light and space friendly version of the classical Pilates spine corrector
Foam Roller
Amazing for helping to hone into core stability and balance. Great assist for stretching - especially shoulders, spine and hips.
Used in these video series:
Franklin Balls - Orange 4" Set
Many, many benefits! A great tool to optimize the function of the pelvis-spine bones and muscles. Wonderful for helping with foot dysfunctions and gait (aka walking).
Franklin Mini Roll
Assists and/or challenges all exercises and stretches
Franklin Balls - Textured Set
Many, many benefits! A great tool to optimize the function of the pelvis-spine bones and muscles. Wonderful for helping with foot dysfunctions and gait (aka walking). Extra bonus massage with the textured surface.
Manduka Yoga Block
Assists and/or challenges all exercises and stretches
Yoga Blocks and Strap set by Gaiam
Assists and/or challenges all exercises and stretches
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