GYROTONIC® Explorations into the Extremes w/ Abel Horvath

GYROTONIC® Explorations into the Extremes w/ Abel Horvath

Wainani Wellness Center (map)

GYROTONIC® Explorations into the Extremes 

In this course, students will be guided through a series of exercises on the Gyrotonic Pulley Tower and Handle Unit, exploring additional ways of accessing the depths of their structure. Exercise sequences will gradually progress from warm-up and preparation exercises, to mobilizing, restructuring and strengthening exercises. There will be time for learning the details while experimenting with exercise intensity. Each participant will be seen as an individual on his/her own unique journey, according to his/her abilities, and goals - "the Extremes" is a relative term.

The material presented in this course will further enhance one’s experience with the Gyrotonic Method, benefitting Trainers, as well as their clients. A workout following these sequences will leave students feeling balanced, strong, and grounded.

This course qualifies as an official GYROTONIC® method & GYROKINESIS® method update course.

  • Dates: 1/15/2019 - 1/18/2019 (4 days)

    • 1/19/2019 is a 5th and optional day (at no additional cost) that gives participants the time to flow through the Explorations into the Extremes repertoire seamlessly with Abel.

  • Time: 10:00am - 6:00pm (2-hour break is given every day at the 3rd hour)

  • Fees:

    • Studio Fee: $200 (due at time of registration as a deposit to hold your spot in the course; this is non-refundable)

    • Baseline Course Fee: $450 (due on first day of course)

    • Total: $650 USD

*Limited Space Available. 


WORKSHOP OPPORTUNITY: On 1/20/2019, Abel will be offering a single day workshop "Exploration into The Extremes Exemplary Beginner's Class" for trainers who have taken Exploration into The Extremes Course and are interested in deepening their understanding, as well as learning more hands on skills, for application in a client session. Details on our 'Workshops' page


About Abel

Abel Horvath is an engaging and illustrious GYROTONIC® Master Trainer with a methodic yet intuitive approach to teaching. His course is invigorating and inspiring and we are excited to have him back in Hawai`i in January 2019. 

GYROTONIC®, GYROTONIC EXPANSION SYSTEM and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

GYROTONIC® Archway Level 1 Course w/ Abel Horvath

GYROTONIC® Archway Level 1 Course w/ Abel Horvath

Wainani Wellness Center (map)

In this course, Gyrotonic® Trainers learn to apply Gyrotonic movement principles to exercises on the Archway.

This course qualifies as an official GYROTONIC® method update course.

  • Prerequisite*

    • Gyrotonic Level 1 Trainer

  • Dates:

    • 1/23/2019 - 1/28/2019

  • Time:

    • 10a - 6p (2-hour break is given every day at the 3rd hour)

  • Fees:

    • Baseline Course fee: $750 (due on first day of the course)

    • Studio fee: $300 (due at time of registration as a deposit to hold your spot in the course; this is non-refundable)

    • Total: $1050 USD

*Limited Availability



About Abel

Abel Horvath is a GYROTONIC® Master Trainer visiting from Germany.

GYROTONIC®, GYROTONIC EXPANSION SYSTEM and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

GYROTONIC® Trilogy w/ Uwe Herbstreit

GYROTONIC® Trilogy w/ Uwe Herbstreit

Wainani Wellness Center (map)

GYROTONIC® Trilogy

December 2019

INSTRUCTOR: Uwe Herbstreit

DESCRIPTION: This is a 4-part course. Participants will get the most out of taking all 4 parts as each segment builds onto the others, but there is also the option to take each part ala carte.

DATES:

  • Anatomy Workshop - December 4, 2019

  • GYROTONIC® Application for Pelvic Girdle - December 5-7, 2019

  • GYROTONIC® Application for Shoulder Girdle - December 9-11, 2019

  • GYROTONIC® Application for Scoliosis -  December 13-16, 2019

This course qualifies as an official GYROTONIC® method update course.

TIME: TBD (2-hour break is given every day at the 3rd hour)

FEES:

Full Trilogy:

  • Deposit: $600 (due at time of registration to hold your spot in the course; this is non-refundable)

  • Baseline Course Fee: $1,100 (due on first day of course)

  • Total: $1,700

Ala Carte:

Anatomy Workshop - December 4, 2019

  • Deposit: $100 (due at time of registration to hold your spot in the course; this is non-refundable)

  • Baseline Course Fee: $120 (due on first day of course)

  • Total: $220

    • This workshop is open to Bodyworkers, Physicians, Physical Therapists, Gyrotonic/Gyrokinesis trainers, Pilates instructors, Yoga instructors, Athletes, Movement teacher.

GYROTONIC® Application for Pelvic Girdle - December 5-7, 2019

  • Deposit: $250 (due at time of registration to hold your spot in the course; this is non-refundable)

  • Baseline Course Fee: $350 (due on first day of course)

  • Total: $600

GYROTONIC® Application for Shoulder Girdle - December 9-11, 2019

  • Deposit: $250 (due at time of registration to hold your spot in the course; this is non-refundable)

  • Baseline Course Fee: $350 (due on first day of course)

  • Total: $600

GYROTONIC® Application for Scoliosis -  December 13-16, 2019

  • Deposit: $325 (due at time of registration to hold your spot in the course; this is non-refundable)

  • Baseline Course Fee: $450 (due on first day of course)

  • Total: $775

*Limited Space Available. 


About Uwe

Coming Soon.


GYROTONIC®, GYROTONIC EXPANSION SYSTEM and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

GYROTONIC® LEG EXTENSION UNIT w/ ELENA SPAZIANI

GYROTONIC® LEG EXTENSION UNIT w/ ELENA SPAZIANI

Wainani Wellness Center (map)

GYROTONIC® LEG EXTENSION UNIT

December 2019

INSTRUCTOR: Elena Spaziani

DESCRIPTION: In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Leg Extension Unit.

DATES:

  • December 9-15, 2019 (w/ 12/12/18 as a day off)

This course qualifies as an official GYROTONIC® method update course.

TIME: TBD (2-hour break is given every day at the 3rd hour)

FEES:

  • Deposit: $500 (due at time of registration to hold your spot in the course; this is non-refundable)

  • Baseline Course Fee: $750 (due on first day of course)

  • Total: $1,250

*Limited Space Available. 


About Elena

Coming Soon.


GYROTONIC®, GYROTONIC EXPANSION SYSTEM and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.