Get Unplugged: Gentle Yoga & Sound Meditation

Get Unplugged: Gentle Yoga & Sound Meditation

Wainani Wellness Center (map)

Join us for a candle lit evening of gentle yoga sound bathing!

We will start off by learning about the mental and physical benefits of sound bathing, followed by a short 30 min.restorative yoga asana flow and finishing with a relaxing sound bath for 45 minutes. 

Price: $30

Teachers:
This event is a collaboration between Yoga Unplugged team member Jennifer Reuter & Wainani Arnold from Wainani Wellness Center.


This is the 1st of 4 events that Yoga Unplugged and Wainani Wellness Center will share this year:

  • February 22, 2019 - 5:30-6:45p (Friday evening)

  • June 30, 2019 - 9:30-10:45a (Sunday morning)

  • September 21, 2019 - 5:30-6:45p (Saturday evening)

  • October 27, 2019 - 9:30-10:45a (Sunday morning)


Get Unplugged: Gentle Yoga & Sound Meditation

Get Unplugged: Gentle Yoga & Sound Meditation

Wainani Wellness Center (map)

Join us for a morning of gentle yoga sound bathing!

We will start off by learning about the mental and physical benefits of sound bathing, followed by a short 30 min.restorative yoga asana flow and finishing with a relaxing sound bath for 45 minutes. 

Price: $30

Teachers:
This event is a collaboration between Yoga Unplugged team member Jennifer Reuter & Wainani Arnold from Wainani Wellness Center.


This is the 1st of 4 events that Yoga Unplugged and Wainani Wellness Center will share this year:

  • February 22, 2019 - 5:30-6:45p (Friday evening)

  • June 30, 2019 - 9:30-10:45a (Sunday morning)

  • September 21, 2019 - 5:30-6:45p (Saturday evening)

  • October 27, 2019 - 9:30-10:45a (Sunday morning)


Anatomy Compound Workshop w/ Uwe Herbstreit

Anatomy Compound Workshop w/ Uwe Herbstreit

Wainani Wellness Center (map)

This course is developed by Physiotherapist Uwe Herbstreit. Main topics will be....

  • Basic Anatomical Connections - Pelvic Girdle, Shoulder Girdle and the Spine as a Coordination Center

  • Circulatory Systems

  • The Anatomy of Breathing and its Application in Therapy and Exercising

  • Stability meets Function

  • The effectiveness of movement principles and the use in therapeutic trainings

  • The Gyrotonic Expansion System as a Holistic Concept

  • Pathology - open discussion

Eligibility:

Bodyworkers, Physicians, Physical therapists, Gyrotonic Trainers, Pilates Instructors, Athletes, Movement teachers....

Fees:

Registration Fee: $100

Course Fee: $120 ($90 for those who do 1 or more of the Application Courses; FREE for those doing the full GYROTONIC Trilogy…see Teacher Training page for more details)