• Wainani Wellness Center (map)
  • 1144 10th Avenue, Suite 302
  • Honolulu, HI
  • USA


Description: Prāṇāyāma “control of breath” is a Sanskrit word composed of two Sanskrit words - prāṇa (breath or life force) and yāma (extend) or āyāma (restrain/control). This ancient practice utilizes various breathing techniques in order to produce specific mental and physiological results. We will look into what Prānāyāma is and learn a few techniques that serve to cleanse, ground and invigorate you daily. 

  • Date

    • Sunday June 23, 2019

  • Time

    • 2-4p

  • Cost

    • $20

  • Attire

    • Comfortable attire


For further information call Mike Zanoni at 808 225-2754 or email Wainani Wellness Center