Join us for a candle lit evening of gentle yoga sound bathing!
We will start off by learning about the mental and physical benefits of sound bathing, followed by a short 30 min.restorative yoga asana flow and finishing with a relaxing sound bath for 45 minutes.
This event is a collaboration between Yoga Unplugged team member Jennifer Reuter & Wainani Arnold from Wainani Wellness Center.
This is the 1st of 4 events that Yoga Unplugged and Wainani Wellness Center will share this year:
February 22, 2019 - 5:30-6:45p (Friday evening)
June 30, 2019 - 9:30-10:45a (Sunday morning)
September 21, 2019 - 5:30-6:45p (Saturday evening)
October 27, 2019 - 9:30-10:45a (Sunday morning)